{"id":16559,"date":"2015-12-01T16:54:57","date_gmt":"2015-12-01T21:54:57","guid":{"rendered":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/?p=16559"},"modified":"2025-09-08T12:51:39","modified_gmt":"2025-09-08T16:51:39","slug":"starting-with-thanksgiving","status":"publish","type":"post","link":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/starting-with-thanksgiving\/","title":{"rendered":"Starting with Thanksgiving&#8230;"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]\n<h2>Timing is Everything!<\/h2>\n<h3>End of year wrap up!<\/h3>\n<p>The time between Thanksgiving and New Year&#8217;s is a very special time of celebration and family. In terms of weight loss, it can be a new beginning or the beginning of the end of our weight loss journey. Here are some interesting facts to inspire you this holiday season:<br \/>\n<!--more--><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16558\" src=\"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-content\/uploads\/2015\/12\/End-of-Year-Holidays-300x225.jpg\" alt=\"End of Year Holidays\" width=\"300\" height=\"225\" title=\"\" srcset=\"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-content\/uploads\/2015\/12\/End-of-Year-Holidays-300x225.jpg 300w, https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-content\/uploads\/2015\/12\/End-of-Year-Holidays-768x576.jpg 768w, https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-content\/uploads\/2015\/12\/End-of-Year-Holidays.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>It has been our experience that patients who make a commitment to begin or continue our program during the holiday season tend to be the most successful with BOTH losing weight AND keeping it off!<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-23381\" src=\"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-content\/uploads\/2015\/12\/CardioMender_OnlinePromo.jpg\" alt=\"\" width=\"351\" height=\"344\" title=\"\" srcset=\"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-content\/uploads\/2015\/12\/CardioMender_OnlinePromo.jpg 535w, https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-content\/uploads\/2015\/12\/CardioMender_OnlinePromo-300x294.jpg 300w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/>Did you know that over the holiday season\u2026<\/p>\n<p>\u2022 We gain the most weight and rarely shed it afterwards; it accumulates over the years and is believed to be a significant contributor to becoming overweight in mid-life. This phenomenon is referred to as \u2018Holiday Creep\u2019.<sup>1<\/sup><\/p>\n<p>\u2022 People who are obese show greater increases in body fat over the holiday compared to people with normal weight to begin with. <sup>1<\/sup><\/p>\n<p>\u2022 Overweight or obese individuals gain as much as five pounds. <sup>1<\/sup><\/p>\n<p>Although we do not accept insurance, we help many of our patients who have coverage for medically supervised weight loss get reimbursed.<\/p>\n<p><strong>Use It or Lose It: If you have a <a href=\"\/blog\/use-fsa-to-pay-for-weight-loss\/\">Flexible Savings Account (FSA)<\/a><\/strong>, benefits cannot be carried beyond the plan year. So if you don\u2019t take advantage of the benefit, you lose it! <sup>2<\/sup><\/p>\n<p><strong>If you have a Health Savings Account (HSA)<\/strong>, medically supervised weight loss may be covered by your plan. In an HSA, funds roll over and accumulate year to year if not spent, in contrast to a flexible spending account (FSA). <sup>3<\/sup><\/p>\n<p>Disclaimer: This is for general informational purposes and does not constitute advice. For your specific circumstances, we advise you to consult your insurance representative, accountant or tax professional.<\/p>\n<p><sup>1<\/sup> November 23, 2015, Rush University Medical Center; \u2018Give Yourself Time for Good Health\u2019, Jennifer Ventrelle, http:\/\/rushinperson.rush.edu\/2015\/11\/23\/the-gift-of-time\/- more-7093<\/p>\n<p><sup>2<\/sup> https:\/\/www.irs.gov\/Government-Entities\/Federal,-State-&amp;-Local-Governments\/FAQs-for-government-entities-regarding-Cafeteria-Plans<\/p>\n<p><sup>3<\/sup> https:\/\/en.wikipedia.org\/wiki\/Health_savings_account[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] Timing is Everything! End of year wrap up! The time between Thanksgiving and New Year&#8217;s is a very special time of celebration and family. In terms of weight loss, it can be a new beginning or the beginning of the end of our weight loss journey. Here are some interesting facts to inspire&hellip;<\/p>\n","protected":false},"author":12,"featured_media":16558,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[973],"tags":[],"class_list":["post-16559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss-articles","entry","has-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/posts\/16559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/comments?post=16559"}],"version-history":[{"count":2,"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/posts\/16559\/revisions"}],"predecessor-version":[{"id":33352,"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/posts\/16559\/revisions\/33352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/media\/16558"}],"wp:attachment":[{"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/media?parent=16559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/categories?post=16559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sagmeticinfotech.com\/wp\/2026\/cardiomenderweightloss\/wp-json\/wp\/v2\/tags?post=16559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}