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Breakfast Recipes

Doc’s French Toast Recipe

Doc’s French Toast
Breakfast Recipes
The Full Recipe

Doc’s French Toast

Ingredients

  • 2 eggs
  • 2 slices Zero-Net-Carb Plain Bread (available in our Pembroke Pines Pantry)
  • 1 teaspoon cinnamon
  • PAM spray
  • Chopped strawberries
  • Blueberries
  • Sprinkle Splenda

Directions

  • Mix eggs and cinnamon in a wide, flat bottom bowl.
  • Sprinkle in a little Splenda.
  • Place bread in bowl and press repeatedly in the egg mix, turning a few times, allowing egg mix to soak in.
  • On stovetop, heat skillet with PAM.
  • Cook bread for a few minutes on each side, until just browned.
  • Top with chopped strawberries and blueberries.

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Doc’s French Toast
Breakfast Recipes
Doc’s French Toast
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Our Approach

How We Create Your
Personalized Meal Plan

At CardioMender Wellness & Weight Loss every recipe is part of a comprehensive, physician-guided nutrition strategy built around your health goals.

01

Initial Consultation

We review your health history, dietary habits, and weight-loss or wellness goals in detail.

02

Nutritional Assessment

Our team calculates your macros and identifies the best dietary approach for your body type.

03

Custom Meal Blueprint

A tailored plan featuring recipes like this one — designed to satisfy, nourish, and perform.

04

Ongoing Support

Regular check-ins ensure your plan evolves as you progress toward your health milestones.

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