Not Just for Salads, Premium Extra Virgin Olive Oil Helps Maintain Your Health
They’re not just for salads! Our ultra premium Extra Virgin Olive Oil (EVOO), flavored Olive Oils and high…
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How to Celebrate the Holidays and Not Gain Weight
It starts with Thanksgiving, and we give thanks. But then, a Holiday diet? No way. We give in…
Hurricane Hangover – Back to Normal Routines
Most of us interrupted our normal routines preparing for a possible strike by Hurricane Matthew – stocking up…
Harvard Researchers on the Take?
Recently, a leading well respected medical journal, JAMA, published an article which revealed evidence that the Sugar Research…
Are Cucumbers Good for Weight Loss?
A healthy diet definitely contains cucumbers. A lot of good nutrition is packed into that simple package. I’m…
Discover Healthy Recipes Using Ingredients You Have Now
Discover CardioMender, MD’s Healthy Recipes with our online Ingredient Tool CMMD Recipes by Ingredient:
How To Read The Nutrition’s Facts Label & Get The Data You Need
Learning how to understand and interpret the nutrition food labels can help you make healthier choices. CardioMender, MD…
Calculating Glycemic Index & Net Carbs
Updated: October 04, 2023 Before covering the remaining items listed on the Nutrition Facts label, it is important…
How Food Labels Show Minerals and Carbohydrates
And What You Won’t Find on Them That You Need to Know We see food labels all the…
